The Cognitive Therapy Institute of San Diego
Thank you for contacting us! If needed, you will hear back within 48-72 hours.
The Cognitive Therapy Institute, APC 3262 Holiday Ct, Suite 220 La Jolla, CA 92037 Ph: (858)450-1101
We periodically offer classes on selective topics regarding improving your quality of life through use of cognitive therapy concepts and skills. You can arrange for us to speak at business, social group, religious, or other public settings. Topics include:
Stress Management Assertiveness Training Coping with the Blues (Mild Depression) Overcoming the "Worry Habit" Managing Your Anger Freedom from Perfectionism Achieving Your Goals
Please check back with the Website occasionally for start dates for new classes or groups. You may also fill out the form below to be added to the list of people we will contact when the next class is offered. If you are interested in the community education classes, please feel free to leave topics you would be interested in learning about in the comment box and it may be a topic in a future class.